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Sausage, Potato and Kale Soup

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This sausage and kale soup combines pork sausage, nutritious kale, and potatoes to give a hearty, rich, bold flavor to a creamy Italian-inspired soup.

Lunch

Dinner

Potatoes

Sausages

Onion

Sausage, Potato and Kale Soup

Ingredients

  • 1 pound bulk Italian sausage
  • 4 cups half-and-half
  • 3 cups cubed potatoes
  • 2 cups low-sodium chicken broth
  • 2 cups whole milk
  • 1 medium onion, chopped
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes, or more to taste
  • 0.5 teaspoon ground black pepper
  • 2 cups kale, torn into bite-sized pieces

Steps

Step1

Heat a large soup pot over medium-high heat. Crumble sausage into the pot; cook and stir until browned, about 10 minutes. Drain and discard grease.

Step2

Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and pepper flakes into sausage, and bring to a boil. Reduce heat to low and simmer until potatoes are tender, about 30 minutes.

Step3

Season with black pepper. Stir in kale; simmer until kale is tender, 10 to 15 more minutes.

# potatoe

# sausage

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Cook Time

Prepare Time:

10 mins

Cook Time:

50 mins

Total Time:

1 hours 0

Servings:

12

Nutritions

Calories:

266 kcal

Carbohydrate:

16 g

Cholesterol:

50 mg

Dietary Fiber:

2 g

Protein:

11 g

Saturated Fat:

9 g

Sodium:

391 mg

Total Sugars:

3 g

Total Fat:

18 g

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